Breathing meditation retreats

Becoming more self-aware
of your breathing is a wonderful
gift to yourself

Inspirational Breathing meditation retreats

Nicola is now offering one to one and couples retreats in Rottingdean, Brighton. All retreats are specifically tailored to suit your individual needs. Please enquire for details.

‘A new life has begun, purely by coming on retreat!! Nicola, you are an angel. You gave your all to me and for that I will be eternally grateful. You made me feel so welcome in your beautiful home (quirky and fun). I’m going to ‘start’ all over again with my eating after sampling such amazing food made with love and passion. To you I owe so much, thank you.’
Jayne (2 day/night retreat)