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with Steve Bracken & Nicola Price
Saturday 10th October | Ovingdean Village Hall
A rare collaboration day bringing together bodywork and breathwork - two powerful paths to feeling more at home in your body.
Morning: Steve's Workshop (10am - 12.30pm)
Steve Bracken is a bodyworker with over thirty years' experience, using motor control theory and manual muscle testing to trace pain back to its root cause - not just the symptom. His work resolves complex, long-standing patterns and helps the body move more freely, whether you're carrying an old injury or want to fine-tune performance. In this workshop, Steve explores the body's intrinsic core - what it is, and why it's the key driver of efficient movement and lasting spinal health - making these concepts clear and intuitive through movement, with ways to assess and correct your own core function.
Steve lives in Goa and very seldom works in the UK, so this is a genuinely special opportunity to experience his work in person.
Nicola says: "In a very short space of time, I felt a really valuable shift in the way my body responded to movement, and real relief from pain I'd been carrying. A few regular exercises have made a huge difference - and bringing my breath practice into them has amplified that even further. That's exactly why we're collaborating on this day."
Lunch & Reflection (12.30pm - 2pm)
Time to rest, digest and reflect - with Steve and Nicola joining for informal conversation.
Afternoon: Breathwork with Nicola (2pm - 4.30pm)
In the afternoon, Nicola brings a deepening enquiry with the breath, exploring the emergence of the patterns and holding from the morning's work - combining breath with movement, touch, toning, affirmations and visualisation we deepen our understanding and invite a time for listening, reparation and the body’s wisdom to emerge.
The session ends with a guided deep dive into receiving time as you integrate the whole day's experience.
£175 · Optional lunch £18, or bring your own
Limited to 12 people
*** IMPORTANT: Please fill in this form before attending ***
Please bring a yoga mat, 2 blankets and a cushion - think cosy!
**A very special opportunity to book a 1:1 Treatment with Steve**
Steve will be available on Sunday 11th for a limited number of hour-long 121 treatments. These will take place in Rottingdean and will cost £65. There are six slots available and they will go quickly! Book directly with Steve via WhatsApp: +44 7976 432584.
with Steve Bracken & Nicola Price
Saturday 10th October | Ovingdean Village Hall
A rare collaboration day bringing together bodywork and breathwork - two powerful paths to feeling more at home in your body.
Morning: Steve's Workshop (10am - 12.30pm)
Steve Bracken is a bodyworker with over thirty years' experience, using motor control theory and manual muscle testing to trace pain back to its root cause - not just the symptom. His work resolves complex, long-standing patterns and helps the body move more freely, whether you're carrying an old injury or want to fine-tune performance. In this workshop, Steve explores the body's intrinsic core - what it is, and why it's the key driver of efficient movement and lasting spinal health - making these concepts clear and intuitive through movement, with ways to assess and correct your own core function.
Steve lives in Goa and very seldom works in the UK, so this is a genuinely special opportunity to experience his work in person.
Nicola says: "In a very short space of time, I felt a really valuable shift in the way my body responded to movement, and real relief from pain I'd been carrying. A few regular exercises have made a huge difference - and bringing my breath practice into them has amplified that even further. That's exactly why we're collaborating on this day."
Lunch & Reflection (12.30pm - 2pm)
Time to rest, digest and reflect - with Steve and Nicola joining for informal conversation.
Afternoon: Breathwork with Nicola (2pm - 4.30pm)
In the afternoon, Nicola brings a deepening enquiry with the breath, exploring the emergence of the patterns and holding from the morning's work - combining breath with movement, touch, toning, affirmations and visualisation we deepen our understanding and invite a time for listening, reparation and the body’s wisdom to emerge.
The session ends with a guided deep dive into receiving time as you integrate the whole day's experience.
£175 · Optional lunch £18, or bring your own
Limited to 12 people
*** IMPORTANT: Please fill in this form before attending ***
Please bring a yoga mat, 2 blankets and a cushion - think cosy!
**A very special opportunity to book a 1:1 Treatment with Steve**
Steve will be available on Sunday 11th for a limited number of hour-long 121 treatments. These will take place in Rottingdean and will cost £65. There are six slots available and they will go quickly! Book directly with Steve via WhatsApp: +44 7976 432584.