Discover the power of your breath. Create a lasting foundation for your breathwork practice and experience the energetic shift.
These deep dive sessions are designed to help you discover more about who you are and how the power of your breath can create transformation in your life.
Each Workshop includes:
1 hour pre-workshop online call to start to understand breathwork and to get to know your breathwork community! Alongside understanding and developing your breathwork practice, these deep dive workshops are here to help you find your own breathwork tribe.
6 hour deep dive session in the beautiful, light, bright surroundings of Ovingdean Village Hall.
This day includes a morning session which we will use to discover your breath patterns, with plenty of time for 1-2-1 attention, as well as discussion about breathwork, the highs and lows and how to build a strong sustainable breathing practice.
This will be followed by a light lunch (provided) and the main deep dive afternoon session, which will allow us to immerse ourselves in breathwork experience, where you will discover where you need to go as an individual with the breath.
The experience will allow you to reveal the power of your own breath, whatever that might look like! We will explore and shift energetically so you can find out more about who you are.
1 hour follow-up online call to process our experience and strengthen the ties to your new breathing community!
Price: £175
Concessions (for those on benefits & NHS workers): £145
*****
Please note: when you book a Deep Dive, you’re booking all three sessions (pre-call, day, and post-call).
Saturday 21st March – In person, 10am-4.30pm
Pre-call: Monday 16th March, 6–7pm (online)
Post-call: Monday 23rd March, 6–7pm (online)
Saturday 23rd May – In person, 10am-4.30pm
Pre-call: Thursday 21st May, 6–7pm (online)
Post-call: Wednesday 27th May, 6–7pm (online)
Saturday 10th October – In person, 10am-4.30pm
Pre-call: Monday 5th October, 6–7pm (online)
Post-call: Monday 12th October, 6–7pm (online)
In-Person Location: Ovingdean Village Hall, Ovingdean Road, Ovingdean BN2 7BB (free parking available)
*****
After booking you will receive an automated email with all the information you need, including an important form you need to fill in before attending - if you do not receive this within 5 minutes of booking, please contact life@inspirationalbreathing.com
Please bring a yoga mat, 2 blankets and a cushion - think cosy!
Discover the power of your breath. Create a lasting foundation for your breathwork practice and experience the energetic shift.
These deep dive sessions are designed to help you discover more about who you are and how the power of your breath can create transformation in your life.
Each Workshop includes:
1 hour pre-workshop online call to start to understand breathwork and to get to know your breathwork community! Alongside understanding and developing your breathwork practice, these deep dive workshops are here to help you find your own breathwork tribe.
6 hour deep dive session in the beautiful, light, bright surroundings of Ovingdean Village Hall.
This day includes a morning session which we will use to discover your breath patterns, with plenty of time for 1-2-1 attention, as well as discussion about breathwork, the highs and lows and how to build a strong sustainable breathing practice.
This will be followed by a light lunch (provided) and the main deep dive afternoon session, which will allow us to immerse ourselves in breathwork experience, where you will discover where you need to go as an individual with the breath.
The experience will allow you to reveal the power of your own breath, whatever that might look like! We will explore and shift energetically so you can find out more about who you are.
1 hour follow-up online call to process our experience and strengthen the ties to your new breathing community!
Price: £175
Concessions (for those on benefits & NHS workers): £145
*****
Please note: when you book a Deep Dive, you’re booking all three sessions (pre-call, day, and post-call).
Saturday 21st March – In person, 10am-4.30pm
Pre-call: Monday 16th March, 6–7pm (online)
Post-call: Monday 23rd March, 6–7pm (online)
Saturday 23rd May – In person, 10am-4.30pm
Pre-call: Thursday 21st May, 6–7pm (online)
Post-call: Wednesday 27th May, 6–7pm (online)
Saturday 10th October – In person, 10am-4.30pm
Pre-call: Monday 5th October, 6–7pm (online)
Post-call: Monday 12th October, 6–7pm (online)
In-Person Location: Ovingdean Village Hall, Ovingdean Road, Ovingdean BN2 7BB (free parking available)
*****
After booking you will receive an automated email with all the information you need, including an important form you need to fill in before attending - if you do not receive this within 5 minutes of booking, please contact life@inspirationalbreathing.com
Please bring a yoga mat, 2 blankets and a cushion - think cosy!
