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A free collective tuning-in to the questions we need answers to right now.
In a world that can feel overwhelming, we're hosting a session to use the breath to find fresh ideas, personal agency, and a sense of what we can each contribute - individually and collectively.
The session weaves together movement, coherent breathing and relaxation, guided reflection, breakout room conversations, and a group share - closing with a short conscious connected breathe focused on inspiration and openness.
Sunday 9th August, 11am - 12.30pm
Zoom (link and passcode sent on booking)
It's free, it's online, and everyone's welcome.
A free collective tuning-in to the questions we need answers to right now.
In a world that can feel overwhelming, we're hosting a session to use the breath to find fresh ideas, personal agency, and a sense of what we can each contribute - individually and collectively.
The session weaves together movement, coherent breathing and relaxation, guided reflection, breakout room conversations, and a group share - closing with a short conscious connected breathe focused on inspiration and openness.
Sunday 9th August, 11am - 12.30pm
Zoom (link and passcode sent on booking)
It's free, it's online, and everyone's welcome.