Introductory Workshop (online)
Upcoming dates:
Monday 23rd June 6-9.15 pm
Monday 1st September 6-9.15pm
Monday 29th September 6-9.15pm
Monday 20th October 6-9.15pm
Monday 24th November 6-9.15pm
We run introductory workshops (3 hours 15 mins) that cover the basics: breath pattern analysis, the 6 tools including how and when to use them.
What to expect
Individual encouragement and direction to open up your breathing
Opening up each of your energy centres using various tools alongside the breath
The opportunity to go deep into a one hour breath session
A safe held space to explore what needs to be released from the body and ho
Outcomes
Gain confidence in the physical, emotional and possible spiritual experience of breathwork
Know what it feels like to pick up and use the tools, see and feel what resonates with you
Create the solid foundation of a breathing practice
** Once you’ve booked this workshop you will receive an automated email with all the details you will need. If you do not receive this immediately after sign-up, please contact life@inspirationalbreathing.com
Upcoming dates:
Monday 23rd June 6-9.15 pm
Monday 1st September 6-9.15pm
Monday 29th September 6-9.15pm
Monday 20th October 6-9.15pm
Monday 24th November 6-9.15pm
We run introductory workshops (3 hours 15 mins) that cover the basics: breath pattern analysis, the 6 tools including how and when to use them.
What to expect
Individual encouragement and direction to open up your breathing
Opening up each of your energy centres using various tools alongside the breath
The opportunity to go deep into a one hour breath session
A safe held space to explore what needs to be released from the body and ho
Outcomes
Gain confidence in the physical, emotional and possible spiritual experience of breathwork
Know what it feels like to pick up and use the tools, see and feel what resonates with you
Create the solid foundation of a breathing practice
** Once you’ve booked this workshop you will receive an automated email with all the details you will need. If you do not receive this immediately after sign-up, please contact life@inspirationalbreathing.com
Upcoming dates:
Monday 23rd June 6-9.15 pm
Monday 1st September 6-9.15pm
Monday 29th September 6-9.15pm
Monday 20th October 6-9.15pm
Monday 24th November 6-9.15pm
We run introductory workshops (3 hours 15 mins) that cover the basics: breath pattern analysis, the 6 tools including how and when to use them.
What to expect
Individual encouragement and direction to open up your breathing
Opening up each of your energy centres using various tools alongside the breath
The opportunity to go deep into a one hour breath session
A safe held space to explore what needs to be released from the body and ho
Outcomes
Gain confidence in the physical, emotional and possible spiritual experience of breathwork
Know what it feels like to pick up and use the tools, see and feel what resonates with you
Create the solid foundation of a breathing practice
** Once you’ve booked this workshop you will receive an automated email with all the details you will need. If you do not receive this immediately after sign-up, please contact life@inspirationalbreathing.com